To protect your skin from getting tan or dark, here are the best tips for skin whitening. These practically proven tips will get you a glowing and toned skin.
Apply Sunscreen
Overexposure to sunlight is one of the main causes of dark and dull skin. Therefore, applying a sunscreen is necessary for sunburn avoidance. To protect your skin from harmful effects of sunlight, you should use the sunscreen with an SPF 30 if you are outdoors. For indoor activities, you can apply an SPF 15 product. Remember to reapply at midday.
Get Enough Sleep
Sleep is also the main factor that contributes to whitening your skin. A sound sleep along with some morning exercise is believed to make your skin breathe as well as help open your pores. If you want the glowing and fair skin, avoid sleeping late at night, thereby paying attention to your sleep. However, a good sleep is one of the golden rules for beautiful skin.
Cleanse and Moisturize Your Face
Another tip to whiten skin is to cleanse and moisturize your skin well to remove the make-up layer and other harmful factors such as dirt, oil and bacteria. Normally, you can use an essential oil or cream and wash off your face with a proper face wash. Skin moisturizing is also an important step to whiten your skin. Do not forget to moisturize your skin every day.
Drinking Enough Water
As you know, water is accounting for 70% of our entire body, which means that it plays an essential role in the maintenance of every organ’s functions. Skin is not an exception. It is also an organ and needs water to produce skin cells. Without water or with an inadequate amount of water, the skin will not function at its best. Drinking water also helps you have youthful, radiant, and white skin. Thus, you are advised to drink enough water, at least 2 liters per day to maintain your fair and white skin.
Tomatoes
Tomato is another suggestion for skin whitening methods at home. Multipurpose in nature, tomatoes are the most familiar and most effective natural kitchen ingredient for skin care. Below is a recommended recipe for those who want to whiten skin with tomatoes.
Ingredients:
- Tomato juice, a tablespoon
- Yogurt, a tablespoon
- Oatmeal, a tablespoon
Direction:
- Mix all the ingredients together in a small bowl
- Apply the thick paste on your face and neck as well
- Let it rest for half an hour and wash off with water
- Repeat it regularly
You can also drink a glass of tomato juice every day to make your skin more beautiful, glowing, fair, and blemish free.
No comments:
Post a Comment